Mango Smoothie Recipe…

What are smoothies? Smoothies are fruit juices made from the whole fruit, meaning not just the juice of the fruit, but also the pulp. Smoothies can be made from any fruit; you can even make smoothies from vegetables. Smoothies derive their name from the English word "smooth," which means smooth, gentle, soft, supple.

Smoothies, apart from simply tasting delicious and being refreshing, are one of the most pleasant ways to enjoy fruit. Due to their vitamin and nutrient-rich ingredients, smoothies are excellent as a snack, but a delicious smoothie can also replace a complete meal.

Ingredients for approx. 1200 ml smoothie:

Prepare 2 mangoes and cut them into cubes.
200 ml mango ice cream.
100 to 400 ml quark or buttermilk.
100 to 200 ml coconut cream/coconut milk.

Put the prepared ingredients in a blender, blend… and enjoy…